Learn About the Issue
Excellent podcast on parenting with episodes related to technology use
This is a very thoughtful guide for implementing effective strategies at home
The Anxious Generation by Jonathan Haidt
THE INSTANT #1 NEW YORK TIMES BESTSELLER A must-read for all parents: the generation-defining investigation into the collapse of youth mental health in the era of smartphones, social media, and big tech—and a plan for a healthier, freer childhood.
PACT has copies of the book you can borrow.
They are centralizing the best resources on this topic on their website. A great place to start even if reading the book is not your thing.
